Thread: Insomnia, loss of weight Concussion
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Old 09-30-2013, 04:36 PM
Arty Arty is offline
Junior Member
  
Join Date: Sep 2013
Location: Ohio
Posts: 51
10 yr Member
Arty Arty is offline
Junior Member
 
Join Date: Sep 2013
Location: Ohio
Posts: 51
10 yr Member
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Update:

Sleep well last night, woke up refreshed. I took Mark's advice and took melatonin, magnesium, amino acids, and B-complex supplements before bed. It really helped me sleep last night
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