Member
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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Member
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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So this here thread about Sharon Butler's program is from 2011. I'm curious if there are any updates since then?
@Coop42, are you still doing the Butler program? Can you hold a stretch now? (See your earlier posts in here.)
@Hanna1, did you ever end up trying this?
Anyone else try this?
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