Thread: New TBI
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Old 10-02-2013, 11:25 PM
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Lightrail11 Lightrail11 is offline
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Join Date: Mar 2012
Location: Phoenix AZ
Posts: 531
10 yr Member
Lightrail11 Lightrail11 is offline
Member
Lightrail11's Avatar
 
Join Date: Mar 2012
Location: Phoenix AZ
Posts: 531
10 yr Member
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Welcome to NT.

Sound like you have a good medical team on your side, I found therapy to rebuild cognitive function one of the most important parts of my recovery.

In addition to the vitamins make sure to get enough protein, which for some vegans can be a challenge.

Regarding non-traditional remedies, I have found meditation and gentle yoga very effective in helping with anxiety.

I'd agree with your doctor in not trying too much too soon. Your injury was just over a month ago, which may seem like a long time but it's actually very recent in TBI recovery.

Stick around and share how your recovery is progressing. Best to you on that journey.

__________________
What Happened: On November 29, 2010, I was walking across the street and was hit by a light rail commuter train. Result was a severe traumatic brain injury and multiple fractures (skull, pelvis, ribs). Total hospital stay was two months, one in ICU followed by an additional month in neuro-rehab. Upon hospital discharge, neurological testing revealed deficits in short term memory, executive functioning, and spatial recognition.

Today: Neuropsychological examination five months post-accident indicated a return to normal cognitive functioning, and I returned to work approximately 6 months after the accident. I am grateful to be alive and am looking forward to enjoying the rest of my life.
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