Hey RW, glad you are having sooo much fun and that you are doing so well that you can be having sooo much fun l

Hi there Shayna,
I no longer take a multi. I take a 500 C, 400 E, B-100 and 4,000 D (only been taking this one for 2 yrs) the others I have been taking for many, many years. I, also, take magnesium and lecithin but, they are not to keep up my immune system. When my biochemist son told me to keep my immune system strong I said but, I have an autoimmune disease. He said different components to the immune system and you don't want to let yourself open to infections etc. I listened-I rarely get a cold let alone a UTI-which thank G-d I've never had. When I have started to feel like a cold was coming I up my vit C to maybe 2,000 mg a day for 3 days and don't get the cold or if I did, it didn't last long !

This is my story and I'm sticking to it

All take care and be well
Linda