Renee, I should also clarify that I am 52 and I am diabetic, two more reasons that it makes sense for me to get those vaccinations. You sound like you are a lot younger, in my head at least, when I read your posts, you are a lot younger and more vibrant than I am. LOL! So, that too might be a consideration, your age and history with seasonal cooties. But, 10 flu, one pneumonia, 1 typhoid, 3 rounds of hep A & B and no spread caused, no bad experiences or repercussions for me. Good luck, Sylvia