I would get the restless leg syndrome within an hour after eating rice or pasta, which is a complex carb... breaks down into sugar...
We used to stop and eat at a great Italian restaurant before driving to my parents house, which was an hour and a half drive. Every time we would get about half way there, my legs would get out of control... I couldn't stand sitting. I would have to start bouncing, shaking, tapping my feet, and couldn't wait to get out of the car. This was before I had PN, and now that I have PN, I never eat rice or pasta before bed. I'm afraid of the pain it will cause.