Hi Phoenix
I have CRPS in my right arm, too, primarily in my hand, wrist and shoulder. My job also involves a lot of computer work. For me, I think a brace would make my arm hurt more in the long run.
One thing that I have found that helps is using a heat pack periodically through the day. I keep a microwavable one at my desk and just pop it in the microwave when I need it. It isn't a magic wand, but it helps to take the edge off.
I have also recently started wearing a 'wrist warmer' at work. It is like a fingerless glove. The one I have is fleece lined so it doesn't irritate my skin. I have found that keeping my wrist from getting cold helps to keep the pain level just a wee bit lower.
Unfortunately, I don't know of anything that will make a significant difference to the pain. But doing those two little things does help me. Also, I try to remember to do my physiotherapy exercises during the day.
I'm sorry she is in pain but it is very nice that you are on here looking for ideas to help her.
Quote:
Originally Posted by bmtphoenix
My wife had RSDS in her right arm. The pain in her hand, and radiates up to the elbow and sometimes the shoulder. Her job requires a lot of computer work, so she's wondering what she can do to alleviate some of the pain. She thinks a wrist brace might help, but they're not exactly cheap, and she's worried that the pressure would do more harm than good. Anyone have any suggestions?
She's on Lyrica right now to help with the pain, but it only does so much.
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