Quote:
Originally Posted by Tupelo3
Thanks for the information, satwar.
My cholesterol has always been on the lower side (as is the case with many PWP). However, as with you, since I started taking the coconut oil, its dropped even more. On top of that, my HDLs are actually higher now than my LDLs. Not sure if I can attribute this to the coconut, but it certainly hasn't hurt.
|
Before coconut oil my LDL was 2.84 mmol/L and HDL was 0.99 mmol/L (Cholesterol/HDL = 5.1). Triglycerids 2.74
After coconut oil my LDL was 2.73 and HDL was 1.50 (Cholesterol/HDL = 3.0. Triglycerides o.63