Originally Posted by MelodyL

Hi. I'm going to share something with you. For almost 8 years I have been on a health journey to heal my own health issues. The results have been dramatic to say the least. I have many friends with auto-immune issues who also do what I do. I sprout and do microgreens. I'm giving you a link to what is growing in a small corner of my living room. You don't need a college degree to do this. You just need 5 minutes a day to gives these sprouts and microgreens a drink of water. THAT'S IT.

I grow microgreens in a coconut medium (I don't like soil) and I use the same seeds for microgreens that I do for sprouting. I grow broccoli, radish, fenugreek, flax and chia. You won't find ANYTHING on the planet that is healthier for your body. After you click on my link and you see what I'm growing, go to sproutpeople.org and read up on sprouting and the astounding benefits of eating sprouts. I put them on sandwiches, I eat them in salads, etc. Sprouts aid in digestion and they have enzymes which aid your immune system.

So click on this, (Oh, I do sunflower shoots also). They are in the earlier stages in this video. Not only are these SUPER FOODS, but they have allowed me to control my diabetes, my blood pressure and more important, my weight.

So take a look and then go read about sprouting. You won't be sorry.

http://www.youtube.com/watch?v=aDtbjlmFZtM

I'm doing this so just in case you do get pregnant, your body will have such a head start it won't know what hit it.

Melody