Junior Member
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Join Date: Sep 2013
Location: London, England
Posts: 48
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Junior Member
Join Date: Sep 2013
Location: London, England
Posts: 48
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It's great to hear that lifestyle changes/carefully selected supplements can alleviate some of the symptoms of PN. It promotes hope.
(If it turns out that alcohol has played any part in my condition, I will give it up in a heartbeat..)
I have chosen to eat really healthily and exercise (mainly running), for the last 20 years or more. I have never smoked and alcohol has been my only drug. Ironically, since I have been so devastated by my recent development of symptoms, I have been eating really badly (losing a lot of weight through not eating much at all and at the moment eating things for convenience rather than nutritional value).
I'm sure you will continue to manage your symptoms effectively due to your positive attitude and maybe even find some other helpful strategies to share..
Karen
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