Junior Member
|
|
Join Date: Sep 2013
Posts: 32
|
|
Junior Member
Join Date: Sep 2013
Posts: 32
|
Sleep oh sleep
Hi there
I also wake up a lot since my TBI. At first it was terrible cos I could not read or do anything on my iPad. My injury was back in January this year. I took sleeping pills for 6 months which helped a fair bit. I haven't taken any for two months now. I still wake up a lot, but most times go back to sleep, but it would be nice just to have a full night. Because I'm not working any more it does not seem serious. I'm not sure if I am doing the right thing in stopping sleeping pills but I'm tired of being on help to sleep. I am hoping that as I become more normal in a year or so, my sleep will improve
|