Goaliemom,

I went on the vitamin regimen as recommended by Mark and it has improved my day-to-day life in a most positive way.

You have come to a great forum here at NeuroTalk for support and education. I am no stranger to brain fatigue and brain fog and I fully endorse the vitamin strategy because it has worked wonders for me. I am more able to concentrate and stay on task and my memory seems to be improving too. I've also been improving my diet, good nutrition is very important.

Jamie