Personally I'm not waiting around for a totem to find me, but my practice does include mindfulness meditation and yoga.

you dont have to wait around for it to find you, it already has. you may just not know it. are you drawn to something? an animal, angel, or something else. what do you find youself collecting? if something just popped into your mind i bet thats it. research it. it will amaze you how much it fits you! what can it teach you? just be open to it. what do you see when you meditate? how does it make you feel? ask yourself while you meditate what you need to see...it wont hurt to try.
RP