Quote:
Originally Posted by Sparky10
Molly, I am determined to lose some flab, and you are welcome to join me! I started a thread in this forum for members to gather and encourage each other in our exercise and/or weight loss attempts. Sometimes we just can't do these things on our own.
Good luck to you in your quest to lose!
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I am trying the atkins diet. u can lose 7 lbs in i week . 14 if u stay on it 2 weeks and then add carbs gradually back into ur diet. worth a try? Caroline