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Co-Administrator
Community Support Team
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Join Date: Aug 2006
Posts: 27,745
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Co-Administrator
Community Support Team
Join Date: Aug 2006
Posts: 27,745
|
My TOS was caused by repetitive type work.
I would get sharp cramps in the backs of my hands for quite awhile. Later the pain & tightness moved to my wrists and elbows eventually joining up with my neck and shoulder pains.
Being off work, with good PT, very good chiro & self care reduced the chronic tension/tightness that was a large part of my pain and symptoms.
Tightness from the upper body can often cause sx down the line..
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