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Winged Scalpula? Help
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10-27-2013, 07:52 PM
Coop42
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Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
Coop42
Member
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
Quote:
Originally Posted by
jkl626
Wow I could not do that with a weight but I tried just turning my arm like he showed in the beginning.
Starting new movements freehand is usually best anyway. Slow and steady wins the race with TOS.
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