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Member
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Join Date: Oct 2012
Location: canada
Posts: 553
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Member
Join Date: Oct 2012
Location: canada
Posts: 553
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Hi Mark. Sorry to hear you are having a tough week. Things will get better if you can weather the storm.
I think that the only rule for people with brain injuries and concussions is that they don't get another one! So if you find something that can help you and doesn't seem to harm you, that is great.
I use Excedrin for headaches. I try not to use it too much as it does a job on my stomach. In terms of caffeine, would a green tea be good for you? High in anti-oxidants which are great for the brain and for neuro-transmission and it is not too high in caffeine.
Hang in there!
M
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What happened: Legs pulled forward by a parent's hockey stick while resting at the side of the rink at a family skate....sent me straight back. I hit the back of my head (with helmet) on the ice, bounced a few times, unconscious for a few minutes. September 11, 2011. Off work since then…I work part-time at home when I can. It has been hell but slowly feeling better (when I am alone☺).
Current symptoms: Vision problems (but 20/20 in each eye alone!) – convergence insufficiency – horizontal and vertical (heterophoria), problems with tracking and saccades, peripheral vision problems, eyes see different colour tints; tinnitus 24/7 both ears; hyperacusis (noise filter gone!), labyrinthian (inner ear) concussion, vestibular dysfunction (dizzy, bedspins, need to look down when walking); partial loss of sense of smell; electric shocks through head when doing too much; headaches; emotional lability; memory blanks; difficulty concentrating. I still can’t go into busy, noisy places. Fatigue. Executive functioning was affected – multi-tasking, planning, motivation. Slight aphasia. Shooting pain up neck and limited mobility at neck. Otherwise lucky!
Current treatments: Vestibular therapy, Vision therapy, amantadine (100 mg a day), acupuncture and physiotherapy for neck, slow return to exercise, magnesium, resveratrol, omega 3 fish oils, vitamins D, B and multi. Optimism and perserverance.
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