Thread: what happened
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Old 10-29-2013, 03:30 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Vitamin B12 is a critical nutrient that may become low if you
have low stomach acid, failure of intrinsic factor in the stomach,
or don't eat enough animal sourced foods.

It is essential for many functions in the body, especially the nervous system and formation of red blood cells.

A blood test for B12 will show if you are low or not.

Here is a very good video to watch:
http://www.youtube.com/watch?v=BvEiz...ature=youtu.be
It is long but you need to watch it all.

This is my B12 information thread with all you need to know:
http://neurotalk.psychcentral.com/thread85103.html
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"Thanks for this!" says:
gustavski (10-29-2013)