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Old 10-30-2013, 03:55 PM
Sam2021 Sam2021 is offline
Junior Member
 
Join Date: Oct 2013
Posts: 10
10 yr Member
Sam2021 Sam2021 is offline
Junior Member
 
Join Date: Oct 2013
Posts: 10
10 yr Member
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New to the site, been browsing around want to post my supplement/vitamin regiment which I've been on daily for a while now, (Even before my injury)

-Innate Mens One Daily (Multi)
-Nordic Naturals ProOmega
-Pure encapsulations Vitamin D3 5000iu
-Klean Probiotic
-Spring Valley Magnesium w/ Chelated Zinc
-Natrol Melatonin 5mg (At nighttime)

Anything I should add? My multi already contains B-12's, should I take more?

(It has been 4 weeks post injury/concussion)

Thanks for your help!
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