Junior Member
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Join Date: Oct 2013
Posts: 10
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Junior Member
Join Date: Oct 2013
Posts: 10
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New to the site, been browsing around want to post my supplement/vitamin regiment which I've been on daily for a while now, (Even before my injury)
-Innate Mens One Daily (Multi)
-Nordic Naturals ProOmega
-Pure encapsulations Vitamin D3 5000iu
-Klean Probiotic
-Spring Valley Magnesium w/ Chelated Zinc
-Natrol Melatonin 5mg (At nighttime)
Anything I should add? My multi already contains B-12's, should I take more?
(It has been 4 weeks post injury/concussion)
Thanks for your help!
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