Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Your multi has a very small amount of B's, especially B-12. Look at the ingredients and do the math. You need 500 times the B-12 and 100 times the B-6.
I'd get a good nutrition supplement regimen going and taper off the Adderall a bit and see how you do. Your brain may just find out it can work properly.
But then, I believe clinical ADHD diagnoses are overdone. Some ADHD oriented neurofeedback and learning focus skills will help your brain live drug free or with less drugs.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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