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Old 11-03-2013, 05:56 PM
Sam2021 Sam2021 is offline
Junior Member
 
Join Date: Oct 2013
Posts: 10
10 yr Member
Sam2021 Sam2021 is offline
Junior Member
 
Join Date: Oct 2013
Posts: 10
10 yr Member
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That's strange because I always consume some protein and fruit right after a workout which would help blood sugar level not to drop. Then eat a full meal, about an hour- to 90minutes after.

Should I reduce my workout time, and see if it still ensues?
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