So I am trying to participate in sports again after about five years. I am worried everything is going to come back because I still have headaches now and again. I have been participating in roller derby. Being part of a team feels amazing, but I already feel like it's almost too much for me to handle. Going to a practice leaves me exhausted for a week. It seems that my memory to recall things has gotten a little worse lately, and it scares me too. I don't know if I should continue. I also feel like a couple of my friends don't understand pcs and they wouldn't understand why I couldn't participate if I had to stop. They already don't understand that I need more sleep than them or I get headaches. They also don't understand that after a 40 hour week I need some down time to recover because they seem to plan something every weekend and get upset when I can't go to some of their plans.

I am kinda stuck...Any suggestions...