Junior Member
|
|
Join Date: Nov 2013
Posts: 10
|
|
Junior Member
Join Date: Nov 2013
Posts: 10
|
Apologies...
2) have people found a way to make a chronically tight pec minor release of calm down for an extended period of time? Any particular stretches (other than the standard doorway stretch, etc) or self massage (I've been doing mine with a baseball) that people think work?
|