HI Jamie,

If there is one thing I have alwsy loved it was milk. I drank 1 quart of skimmed milk every day through my teen years. I never had a zit till I was in my late 20's and dairy was no longer a qt a day thing. For those who think dairy causes acne, I'd have to disagree, though I guess for some I can accept that it does.

For the past 20 years I have had a cup of cottage cheese every morning for breakfast and this feels like the greatest loss now being dairy free. I could let eveything else go, but I love cottage cheese. Admittedly the cottage cheese I have been eating all that time is Cabot brand from Vermont, and they add probiotics to their cheese. So i posed my question to Dr. H. of England and Dr. J. of the US- I think. I have heard back from Dr. J. and have posted his response in a new topic line- Response from Dr. J.

He tells us some interesting things.

Leslie