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Old 11-15-2013, 04:59 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Are you up for some more testing?

Here are two suggestions to try.
.
1) test your sugars before your meal. See if
they are elevated to begin with. That could
be part of the postprandial spike.

2) for a few days eat more complex carbs
And see what changes if anything. See how
you feel for one thing.

Remember home testing can be off by 10
points either way.
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