Thread: Depression
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Old 11-17-2013, 04:07 PM
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karilann karilann is offline
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Join Date: Sep 2006
Location: Northern Michigan...Upper Peninsula
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karilann karilann is offline
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karilann's Avatar
 
Join Date: Sep 2006
Location: Northern Michigan...Upper Peninsula
Posts: 625
15 yr Member
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Sometimes we just feel sad. If you are being bothered at night with RLS, you may be just plain ole tired.

You need to inquire about REQUIP for the RLS. I am on it and don't know what I would have done without it.

Also, the Zoloft may need to be increased or another drug prescribed. I was on Paxil for years then to Wellbutrin and now on Celexa. Wellbutrin can perk you up and that's okay unless you are inclined to anxiety! So you see some of these drugs are hit and miss as to what works best for you.

You are what you eat! Diet does help as does exercise. Exercise helps raise endorphins. Not to mention that you need to keep your body strong and as fit as you can. A good diet fights the effects of stress also.
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