Quote:
Originally Posted by Willgetbetter
what was your schedule like post concussion? did you limit yourself alot in terms of your previous activities, or continue with what you were doing before? any other strategies you used? when did you really notice you were getting exponentially better? what were your symptoms post concussion? which symptoms disappeared first?
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Hi willgetbetter,
For the first two months after my concussion, I really never changed my schedule. I started experiencing post concussive symptoms around the 3rd month after my concussion. I did not limit myself in my activities other than those involving alcohol and physical contact. I began taking more naps and relaxing. I as well kept a steady workout routine throughout my whole experience. I noticed that I had gotten exponentially better around 8 months after this whole ordeal. Acupuncture is what I truly believe helped me get back to being completely normal. My headaches began to reduce in severity first and that was the biggest accomplishment. You can see all most post concussive symptoms above in my original post
Good luck.