Thanks Natalie,

I tried searching for the ingredients, but couldn't find anything on-line that gave that info.
Does it happen to have Valerian in it?

Valerian does help induce sleep for a lot of people, but some also find that it induces nightmares and/or vivid dreaming. Have you experienced anything like that with it?
Can you check the package to see if it does contain Valerian. I'm interested to know. Although I don't have trouble falling asleep, I know many who do and would like to recommend this to them, but would also like to know what it contains before I do.
Thanks.

With love, Erika