The RX Vit D does not work. You need D3 OTC....use your test results to figure out your dose.
1000IU for every 10 pts you need to raise --use 50 as your goal.
RX D= ergocalciferol and is not active in humans.
This thread explains more:
http://neurotalk.psychcentral.com/thread196514.html
Now blood testing for magnesium is not really useful in the mid ranges. This is because most magnesium needs to be in the cells.
Very very low result and very very high results are useful medically and indicate life threatening situations. But the mid range does not tell what is really going on with people.
This is why I suggest the magnesium lotion. Try it for a week...you'll see improvements. Just about everyone does.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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