Hello Mrs. D,

I have spoke to you on occasion and read all your posts always to have gained so much. I am sure I may be repeating questions already answered but bear with me as I ask them again.

I have something similiar going on yet a bit different. I have been following Fred Davis' protocol and having great success. I went from a 2 on a scale of 1-10 to what I currently am which is about a solid 7.5. Occasional 9s. The thing is the legs give up. Alot of aches, twitching, pains, toes cramping, fingers cramping and trembling. Definitely my nervous system. So i thought it was potassium defecincy and started supplementing about 800 to 1000 per day. Nature's Bounty Potassium Gluconate. It relived it slightly BUT the twitching is all over the place. Like my mind is wondering could this be parkinsonss? Do I need to be taking anything in addition to the potassium to combat those symptoms? Magnesium? or D-rose? I'm on the last lap of my recovery and I'm still very confused with the amount of supplements to take as well as dosage. To date this is my regular routine:
5mg of Jarrow methly b12
methyl life - hydro b12 (2 g)
Seeking Health - Homocysteine Formula(methyl folate 800 mcg)
Vit d3 4000iu
vit c
Probotics Gold 2 tablets
Zoloft 200 mg
Armour thyriod .25
Fishoil 3 tablets
vitamin b6 1 tablet
VRP IRON tablet 27+

sometimes I'll take an additional vitamin b12 methyl b12.

What is your suggestion to fix the twitching and leg pains. Is there something I'm missing or something I need to change. Almost there.
Happy Thanksgiving!!!!!Absolutely LOVE the pilgrim and amercian indian
dog and cat. thanks so much. Kathleen