Mark, I no longer drink anymore and don't plan on for a long time. I only did so because I was incredibly angry and sad and decided to "have some fun".

You guys say to work at a capacity/weight that does not increase your symptoms. However, my symptoms do not increase. What symptoms should I look for? My main symptoms are cognition...I do not really see a difference in that during exercise. The only thing that increases is head pressure. So, what about going for a run?

I will freeze my membership will my doctor's letter and postpone lifting weights.