Quote:
Originally Posted by PorscheTarbo
Mark, I no longer drink anymore and don't plan on for a long time. I only did so because I was incredibly angry and sad and decided to "have some fun". 
You guys say to work at a capacity/weight that does not increase your symptoms. However, my symptoms do not increase. What symptoms should I look for? My main symptoms are cognition...I do not really see a difference in that during exercise. The only thing that increases is head pressure. So, what about going for a run?
I will freeze my membership will my doctor's letter and postpone lifting weights. |
This may fall under the "everyone is different" rule, but I have found that heavy cardio gives me a terrible headache nowadays. Being on the elliptical for 30 minutes about sent me into a migraine. I would start with a light jog, and if you tolerate that (no symptoms showing up during or within 24 hours later), then progress to a harder run.