Member
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Join Date: Oct 2013
Location: Midwest, USA
Posts: 370
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Member
Join Date: Oct 2013
Location: Midwest, USA
Posts: 370
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Hmm, you have experience heroin withdraw, my guess is that you have experienced the same amount of pain that the surgery will cause.
Using the oxygen mask after the surgery might help, it increases endorphines and helps relax people.
Also, try reading "Mindfulness" by Ellen J. Langer and/or Zen and the Art of Running. Those books might have some good tips for you as well.
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