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Junior Member
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Join Date: Nov 2013
Location: texas
Posts: 99
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Junior Member
Join Date: Nov 2013
Location: texas
Posts: 99
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muscle mass
I am working with a trainer and this was a question I had. Creating muscle mass the weight changes from fat weight to muscle weight so you may not lose what you expect but the muscle weight won't be bad for you. Shifting from fat to muscle is a good thing
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