Thread: How to make stress your friend
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Old 11-27-2013, 08:20 AM
Erika Erika is offline
Senior Member
  
Join Date: May 2012
Location: Canada
Posts: 1,647
10 yr Member
Erika Erika is offline
Senior Member
 
Join Date: May 2012
Location: Canada
Posts: 1,647
10 yr Member
Default How to make stress your friend
New scientific research is changing how stress is viewed with respect to health.

The last half of the talk in this video encourages us to share our experiences of stress with others, as well as to support those who are experiencing stress as a means to preserve and even enhance our own health.

Thank you Neurotalk.

Kelly McGonigal: How to make stress your friend | Video on TED.com
http://www.ted.com/talks/kelly_mcgon...ml?fb_ref=talk

With love, Erika
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"Thanks for this!" says:
jnewk (12-05-2013), SallyC (11-27-2013), tkrik (11-27-2013)