Quote:
Originally Posted by Dr. Smith
First, butting in is permitted! 
Second, can you elucidate why you're not able to stay asleep (e.g. fibro, pain, medications, anxiety, brain chemistry/melatonin imbalance, etc.)?
Doc |
Thanks!
I've had insomnia pretty much all the time for about 35 years. Not from pain. Not always sure why. Everyone has assumed it is mental/emotional for the most part.
Also, sleeping is not helped by melatonin. At one time I was on 400mg Trazadone and 20mg Ambiem which, like most things I've tried, worked for a while and stopped. Melatonin made me even more depressed than I was.