New Member
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Join Date: Nov 2013
Posts: 4
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New Member
Join Date: Nov 2013
Posts: 4
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Thanks for that information, I never heard of Triggerpoints before. I notice my posture has a lot to do with it too...keep working on that.
I can lay off the weights except for my triceps - especially my right side, it took a big hit from the herniated disc and is probably only 60-70% of where it was before the injury. It's a lot better than it was last February tho!
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