I was diagnosed 1 week ago with RSD following carpel tunnel surgery. What do I need to do to prepare for this. Started putting stuff in different boxes for my kids incase I cant later. As far as now haven't done a lot of activity. I have written letters to my kids and husband in case I can't later. May have over done it today. As of now my right hand is stuff when I wake in the morning. After exercising it I am good for the day. I have been to PT about 4 times to learn exercises I do them about 3 times a day. My calfs hurt and my feet burn but other than that no other symptoms. My muscles are very tight all over. No bad pain yet but from what I have read it will come. Please I am so scared.