Member
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Join Date: Sep 2013
Posts: 176
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Member
Join Date: Sep 2013
Posts: 176
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You might consider making your workstation more ergonomic.
I use a sit-to-stand desk, so that I can stand at the computer for a few hours a day. It makes a big difference. If you do this, you will need monitor arms to change the height of the monitors as needed between sitting and standing. I have also found the Kinesis Contoured Pro keyboard helpful as well as a saddle chair.
The key -- is to change positions throughout the day.
Where do your arms burn? Is it just the forearms ? Or the whole arm?
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