Thread: a few questions, NEW here...
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Old 12-03-2013, 10:10 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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Welcome to NeuroTalk:

You will want to make sure your magnesium is NOT OXIDE form.
This does not get absorbed and will not work.

Any other chelate or SlowMag is much much more useful and better.

There is a magnesium lotion called Morton Epsom Lotion...you can rub on your legs...it is faster than the oral typically. Available at WalMart, Walgreen's and also online at Amazon.

Use a quarter's diameter dollop on each leg, and I think you will be much more comfortable.

Alcohol induce neuropathy also improves with B1, either thiamine or Benfotiamine. Some people find a B-complex like B-right by Jarrow the best mixture for this problem. Mostly available online.
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