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Member
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Join Date: Jun 2012
Location: NorCal
Posts: 332
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Member
Join Date: Jun 2012
Location: NorCal
Posts: 332
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I went to a sleep study quite a few months ago and they said I had "alpha disruptions in my alpha-delta sleep state". Which meant I was in pain while sleeping so I never sleep well. I always need one day on the weekend to sleep in until noon.
I'm hoping that once I get the pain pump I'll be able to sleep better, and thereby help my whole day. It's just days like this are bad. I have two more hours of work. Ugh. I just keep doing deep breathing.
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