Yes, I take them. Mrs D promotes the epsom salt bath, which helps many but I wasn't able to absorb enough to matter. I just take a pill every few days (it says take two, but I take one). I get tremors in my right hand, which is different then body jerks, which I only get when my levels are low. I got the SlowMag at Walmart for like $8.

I used to get nighttime sweats (not daytime), but haven't so much lately. Not sure why. Maybe my lymphatic system is just doing better. I know it's a symptom of autonomic neuropathy.