When I fell a few weeks back, I tore some tendons and ligaments in my knee and need an arthroscopy. I've been taking vitamin c, but I know y'all have posted many tips on surgery. I also have to have surgery on my thumb and possibly a complete pull and replacement of my scs. Anyway, all are necessary so anyone going through surgery in the past who could help prevent more spread or worse spread since mine's full body would be great. Thank you!

TK