Member
|
|
Join Date: Dec 2013
Location: Arizona
Posts: 320
|
|
Member
Join Date: Dec 2013
Location: Arizona
Posts: 320
|
They made me carry a 2 lb ball across the room, some weights ( although that did not seem to be too painful), key grip exercises where I would walk with a little metal circle.
After that really flared me up they did ultrasound to calm the radial nerve which made it even worse. It took a week to get my pain to bearable.
|