Quote:
Originally Posted by Icehouse
Thanks for the check-in! Looking forward to following your progress as time goes by. So, besides staying off the drink, are you doing anything else to alleviate the PN?
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I believe the standard vitamin regiment:
300mg Benfotiamine, 200mg, r-Lipoc, a B complex (Jarrow's B-Right), 4000mcg Methyl B-12. Then a standard Centrum & Fish-oil.
In addition I'm working on losing weight (down 60lbs, but plenty to go). Need to get exercise, and quit smoking (again! started in rehab after quitting for 5 years prior).