Quote:
Originally Posted by 3stepbend
Thanks for that information, I never heard of Triggerpoints before. I notice my posture has a lot to do with it too...keep working on that.
I can lay off the weights except for my triceps - especially my right side, it took a big hit from the herniated disc and is probably only 60-70% of where it was before the injury. It's a lot better than it was last February tho!
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So I can't find anyone in North Jersey that does anything with triggerpoints. Should I be going to a pain management center or for a massage or somewhere else?
Thanks