Quote:
Originally Posted by waves
Hi Adamo,
No need to ask for pardon on your last post... nothing wrong with it.
You did have me worried, though, so I am very relieved and glad that you are doing so much better now -- wow, sleeping and calm!  It sounds like this process stepping down from the Valium is working well.
Keep checking in with me and letting me know how you are doing.
waves |
To clarify I am calmer for some time during the day. Right now I am on 2.5 mg of Valium w/10 mg proponal in the am at 11. I am usually fairly sedated until 2 at which point the anxiety builds consistently up until 6 pm when I take 5 mg. Strangely enough that does nothing for the anxiety but I try to distract myself as best I can until 11 when I take another 5 mg + proponal .
I cannot figure out why the valium seems to intensify anxiety at 6 pm after taking it but at least I am tired enough to sleep at night. Is stepping down 2.5 mg every 5 days radical, you think? I am 2 days into first of such drops. You said previously that it takes 5 days at least to stabilize....
Thanks again for writing me back because I wondered if you had given me up for lost. I hope that I can survive this detox without consequences afterwards and your friendship has given me faith!