Member
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Join Date: Dec 2012
Location: Ontario
Posts: 120
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Member
Join Date: Dec 2012
Location: Ontario
Posts: 120
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Courtney, I'm no stranger to brain fatigue. Two things to relate from my experience: 1. If you haven't already, see the Vitamin and Supplement Regimen sticky at the top of the forum. The vitamins helped me with brain fog and brain fatigue.
2. Try to understand how much activity you can take before resting. Every now and then I need to take a full day rest because of fatigue.
Jamie
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Brain Fog, Short Term Memory, Depression, Anxiety, Sleep Apnea
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