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Member
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Join Date: Nov 2013
Location: United States
Posts: 363
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Member
Join Date: Nov 2013
Location: United States
Posts: 363
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I am blessed to have access to a warm water (91 degrees F) indoor pool. I can do my own thing or join in a "arthritis class". It is wonderful! Being non-weight bearing in the water eases my painful leg and foot some. I can also do some aerobic exercise which has become very challenging on land. I used to be an avid walker, I miss that so much. How are you doing blake?
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1999 Chronic spine pain related to Degenerative Disc
Disease,
Sept 2001. C6 / C7 discectomy & fusion.
Jan. 2005 L5/S1 discectomy and Artificial Disc Replacement.
July 2011 removal of broken
.
Artificial Disc Replacement.
Woke up in recovery room with RSD Monster.:
.
Aug 2011 Stabilization of spine at L3/L4/L5.
October 2014 Rheumatoid Arthritis.
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