[QUOTE=Nellyzen;1035117]Now that I'm more aware of my symptoms I decided to monitor them "better".

My husband and I went grocery shopping today and I was able to help out a little with the bagging and carrying a couple of very light bags.

After that we went home and we made a soup. I even cut some vegetables. Now that that I'm resting on the couch I feel worse than when I was out and about. My neck feels stiffer and my arms are so congested.

From what I've noticed in the last few days, couch time is the worst and sleeping is become quite the torture too. I wake up every night around 3 am with my arms burning and numb.

Do you guys get worse symptoms at night as well?[/QUOTE


You probably sleep with you hands above your head. Watching coops video on how he sleeps. Try wall push ups.